Beauty Therapist & aspiring artist, forever being inspired by life and the universe. Open-minded dreamer, avid blogger, animal rights activist, secret mermaid. Find me on Instragram for a follow: scarlettellen ♥ ♥ ♥ ♥
If you struggle with self-care and see this, stop what you’re doing
- Have you eaten in the last 4ish hours?
- Have you had something to drink today?
- Can you have something, even if just milk or water or cup’o’noodles or toast with something yummy on it, if you haven’t, please?
- If you have any injuries, can you please take care of them for me?
Whatever you have or haven’t done today just know you’re super strong and I am so proud of you
Okay you can go back to blogging now~ <3